Ganbatte: Always do Your best
Let us explore some Japanese concepts
Daily life can sometimes be challenging, both in an exciting and demoralizing sense. To cope, especially with the negative aspects, I refer to three Japanese concepts: Ganbatte (頑張って), Shikata ga nai (仕方がない), and Oubaitori (桜梅桃李), which help me refocus on what is important.
There are several Japanese concepts that embody ancient wisdom and offer valuable life lessons, inviting us to live with greater awareness, serenity, and determination. Besides those previously mentioned, here are seven principles that can profoundly enrich our existence:
Ganbatte (頑張って)
Always do your best
Ganbatte is an encouragement to give your all in every situation. It means committing to the best of your abilities, regardless of difficulties or obstacles. This concept is not about perfection, but rather excellence in effort. Ganbatte promotes the idea of continually striving to improve and reach your fullest potential, in both small and large challenges.
Shikata ga nai (仕方がない)
Let go of what you cannot change
This concept translates to “there’s nothing to be done.” It is a philosophy of acceptance and resignation regarding the inevitable or uncontrollable circumstances of life. Instead of wasting energy fighting the inevitable, Shikata ga nai teaches to let go and adapt to situations, maintaining inner calm and serenity.
Oubaitori (桜梅桃李)
Do not compare yourself to others
Oubaitori translates to “cherry, plum, peach, apricot,” representing the idea that each tree blooms in its own time and in a unique way. This principle emphasizes that everyone has their own path and timeline for development. Comparing oneself to others can be misleading and demoralizing; instead, it is important to focus on personal progress and growth.
Wabi-Sabi (侘寂)
Find peace in imperfection
Wabi-Sabi is an aesthetic concept that celebrates the beauty of imperfection and transience. “Wabi” refers to rustic simplicity, while “Sabi” denotes the beauty that emerges with age and wear. This principle invites us to see beauty in flaws and the impermanence of things, finding peace and appreciation in what is naturally imperfect and temporary.
Ikigai (生き甲斐)
Discover your purpose in life
The term “Ikigai” derives from the words “iki” (life) and “gai” (value) and refers to what gives meaning and purpose to your existence. It is a convergence of four elements: what you love, what you are good at, what the world needs, and what you can be paid for. Finding your Ikigai means identifying an activity that fulfils these four criteria, bringing deep satisfaction and happiness to your daily life.
Gaman (我慢)
Maintain your dignity in challenging times
Gaman means enduring with patience and tolerance, showing self-control and dignity in the face of adversity. This concept emphasizes the importance of facing difficulties calmly and without complaint, demonstrating inner strength and resilience. Gaman encourages perseverance despite challenges, always maintaining one’s dignity and integrity.
Kaizen (改善)
Work on continuous improvement in all areas of your life
Kaizen means “change for the better” and represents the philosophy of continuous improvement. Rather than seeking radical changes, Kaizen promotes small, constant improvements in all aspects of life. This practice of incremental refinement can lead to remarkable results over time, continuously enhancing one’s skills, habits, and processes.
These Japanese concepts offer profound life lessons, inviting us to live with purpose, accept imperfections, maintain dignity in tough times, avoid harmful comparisons, continuously improve, and always strive to do our best.
ありがとうございます
エレナ・ビスコンティ